A few years ago we were strangers, ordinary folks feeling less-than-awesome about our level of fitness and looking to make a change.

Although we didn’t necessarily consider ourselves real runners, we somehow managed to find our way to the doorstep of a local guy known to most simply as RunnerDude.

Turns out that despite our differences and the fact our ages span from 20-something to 60-something, there’s one thing that unites us — a love of running.

Now, I’m not going to lie and tell you every run is easy, but as runners we’ve learned it’s about much more than measuring miles.

Running makes us stronger.

It forces us to look inward.

It teaches us to dig deeper when we feel like we can’t.

It shows us we’re capable of far more than we ever thought possible.

At Triad Running we believe running with friends is a gift you give yourself.

So whether you already have a tribe or are looking to find a tribe we’re glad you’re here and look forward to supporting your personal best!